Golden Flax ECO Planeta Huerto

Nutritional values

What is Golden Flax?

Golden flax comes from the flax plant flax comes from the flax plant (Linum usitatissimum), from which the seeds, also called linseed, and the oil are extracted. linseed, and the oil. It is a seed highly valued for its great benefits, It is considered to be one of the foods with the highest nutritional power.

. Properties.

• Rich in omega 3.
• High anti-inflammatory power,
• High in omega 3.
• Rich in soluble and non-soluble soluble and insoluble
• Fibre
• Antioxidant character
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Benefits of consuming flax

• • It helps to improve digestion, thus taking care of our intestinal health
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  • It regulates blood sugar and cholesterol levels due to its high its high fibre content.
  • It helps to regulate blood sugar and cholesterol levels due to its high fibre content.
  • Protects cells from free radicals and oxidative stress.
  • They have a satiating power, so they are perfect for slimming and detox diets. slimming and detox diets.
  • Great ally of our cardiovascular health and nervous system, thanks to their vitamin E, B complex, phosphorus, phosphorus, vitamin C and vitamin E content. E, B complex, phosphorus and magnesium.
  • Thanks to its high lignan content makes it an anti-tumour food, particularly against prostate cancer and against prostate and breast cancer, as it regulates hormone excess, on the one hand by blocking the effects of on the one hand by blocking the effects of "harmful" oestrogen, and on the other hand by helping to create more of the "good" in the tissues.
  • Protective against kidney disease.
  • Helps combat stress and mental fatigue, due to the copper it contains. it contains.

  How to use / recommended use

  In salads, desserts, breakfasts, etc.

  In salads, desserts, breakfast, etc.

  Mode of conservation: Store between 4°C and 16°C and maximum relative humidity of 70%.

  . Quantity

  • Formats available: 500 g in a bag
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  Packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.

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