Organic Gluten-Free Soft Wholemeal Oat Flakes, 500 g Ecocesta

Organic Gluten-Free Soft Wholemeal Oat Flakes, 500 g Ecocesta

📝Description

Ecocesta's Organic Gluten-Free Soft Wholemeal Oat Flakes are an organic food product, ideal for those looking for a healthy option suitable for gluten-free diets. Made from organically grown whole oats, these fine, soft-textured flakes are perfect for breakfast and a variety of recipes.

💚 Benefits

• Suitable for people with gluten intolerance: Certified gluten-free, they are safe for coeliacs and people with gluten sensitivity.

• Source of sustained energy: Rich in complex carbohydrates, they provide slow-release energy, ideal for maintaining vitality throughout the day.

• High fibre content: With 11 g of fibre per 100 g, they promote intestinal transit and a feeling of fullness.

• Vegetable protein intake: They contribute to the maintenance and development of muscle mass.

• No added sugars or preservatives: A natural and healthy option to incorporate into your daily diet.

🌿 Ingredients

Soft gluten-free whole oat flakes*.

📊 Nutritional information

🤧Allergens

May contain traces of sesame and nuts.

🍽️How to use

You can eat them directly with yoghurt, plant-based drinks or derivatives, juices, etc. They can be used for baking or in various recipes (biscuits, cakes, crispy batter, etc.).

🌡️ Storage

Store in a cool, dry place.p>

📦Format

500 g

🥗Recipes

Oatmeal porridge

Ingredients:

• 1 cup of oat flakes
• 2 cups of plant-based milk (almond, oat, etc.)
• 1 teaspoon of cinnamon
• 1 teaspoon honey or agave syrup (optional)
• Fresh fruit (banana, strawberries, apple)

Preparation:

1. Place the oat flakes and plant-based milk in a saucepan.
2. Cook over medium heat, stirring, for 5-7 minutes until the mixture thickens.
3. Sweeten with honey or syrup if desired.
4. Serve in a bowl and add the fresh fruit on top. Ready to enjoy!