Eco Planet Garden Cashew Nuts rich in fatty acids

Nutritional values

. What are cashew nuts?

Cashew nuts are nuts rich in unsaturated fatty acids with a high nutritional value, which makes them a very beneficial food for the body.

Properties

• High protein content
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• Organic cultivation
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• Various culinary uses
.

Benefits of consuming cashew nuts

• Benefits of consuming cashew nuts
  .
  • Helps promote rest. Cashews are rich in tryptophan, an amino acid precursor of the neurotransmitters serotonin and melatonin, and vitamin B3 or niacin. It acts as a balm for the nervous system and its inclusion in the diet helps us to rest, as well as improving our mood.
  • Combats Anxiety and anxiety
  • Combats Anxiety and anxiety disorders
  • Combats Anxiety and anxiety disorders.
  • Fights iron deficiency anaemia. The high presence of iron makes it the perfect food, especially for people who suffer from anaemia and to neutralise the predisposition to iron deficiency in pregnant women.
  • It helps to reduce the risk of iron deficiency in pregnant women.
  • It helps to reduce cholesterol levels, thanks to its unsaturated fatty acid content, including linoleic and oleic acids.

  How to use/recommended use

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  • Ready to eat as desired by the consumer.
  • Store between 4°C and 16°C and maximum relative humidity of 70%.

  Mode of conservation: 12 months. Store in a cool, dry place away from sources of heat, moisture and direct sunlight.

  Quantity

  • Formats available: Bag of 200 g.

  The packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.

• The packaging is made with minimum thickness.